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You don’t must stay within the health club—or gown such as you do—to create a extra athletic silhouette. With only a few good styling strikes, you possibly can spotlight the form you have already got and shift how your physique appears in garments.
Neglect compression gear or overbuilt shoulders. Trying extra athletic typically comes down to 1 factor: proportions. The fitting match can broaden your higher physique, streamline your decrease half, and create a stronger visible body—with out altering your precise body in any respect.
Right here’s the best technique to make that occur.
Body the Shoulders
If you wish to create the looks of a stronger construct, begin on the prime. Garments that body and emphasize the shoulders make an immediate distinction. That doesn’t imply shoulder pads or tight sleeves—it means construction.
Search for tees with raglan sleeves, barely thicker materials, and even refined shoulder seams that sit proper on the fringe of your body. Shirts with collars—like polos, camp shirts, or light-weight jackets—additionally assist add visible weight to your higher physique with out including bulk.
The aim is to construct a slight “V” form with out going overboard. A well-cut tee with a powerful neckline will do greater than any graphic print or muscle match.
Taper Towards the Ankles
As soon as your higher physique is outlined, steadiness it out with a clear line down. Meaning ditching lengthy, saggy, or overly stacked pants. Pants that collect across the ankles blur your form and make you look wider than you might be.
As a substitute, go for slim or straight-leg pants that taper barely on the ankle. Cropped trousers or denims that sit simply above the shoe line assist present a little bit of ankle and make your legs look longer. In case your pants are too lengthy, get them hemmed—these additional inches can undo the entire impact.
This isn’t about skinny denims. It’s about eradicating visible drag and serving to your posture and body really feel extra upright.
Maintain It Proportional
The most important mistake guys make when making an attempt to look extra athletic? Swinging too far into extremes—both tremendous outsized or extremely tight. Neither does you any favors.
As a substitute, intention for steadiness. In case your prime is looser, be sure that your pants aren’t too vast. In case your pants are tailor-made, keep away from an excessively tight shirt that adheres within the fallacious locations. Use clothes to trace at your form—not exaggerate it.
And bear in mind: exhibiting some form isn’t about vainness. It’s about readability. A physique that’s framed effectively simply appears extra put-together—no matter your construct.
Remaining Thought
You don’t want new muscle groups to look extra athletic. You simply want higher traces. Garments that body the shoulders, taper on the ankle, and comply with your pure proportions will give your look a extra intentional edge—with zero flexing required.

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