Should you’re a fan of the scrumptious mixture of candy and savory, you’re going to like this straightforward Apricot Hen recipe! The tender hen thighs are coated in a candy apricot glaze, full of wealthy flavors from garlic, soy sauce, and Dijon mustard. Whether or not you’re making ready a weeknight dinner or impressing company at a gathering, this dish is a assured hit.
Why You may Love This Craveworthy Hen Recipe
- Fast and Simple. Prepared in simply 35 minutes, it’s good for a busy weeknight meal.
- Candy and Savory. The mix of apricot preserves and savory seasonings creates a pleasant concord of flavors.
- Minimal Components. Utilizing pantry staples like soy sauce, mustard, and garlic makes this dish accessible and easy to arrange.
- Versatile. Serve it with rice, veggies, and even roasted potatoes for an entire meal.
With a easy but wealthy apricot glaze, this Apricot Hen will shortly change into a household favourite. The mix of tender hen and the sticky-sweet apricot sauce is a match made in heaven. Plus, you solely want a handful of substances to whip up this tasty dinner very quickly.
What Does Apricot Hen Style Like?
Apricot Hen presents a pleasant mix of candy and savory flavors. The apricot preserves create a wealthy, fruity sweetness, whereas substances like garlic, soy sauce, and Dijon mustard stability the dish with savory and tangy undertones. The result’s a young, juicy hen coated in a sticky, flavorful glaze
Is Apricot Hen Wholesome?
Sure, Apricot Hen generally is a wholesome possibility when utilizing skinless hen thighs or breasts. Apricots are naturally candy and loaded with nutritional vitamins, whereas hen supplies lean protein.
Should you’re watching sugar consumption, you possibly can cut back the quantity of apricot preserves or go for a low-sugar selection.
Components You may Want
- Hen Thighs– Bone-in and skin-on for optimum taste, or go for skinless for a lighter model.
- Apricot Preserves– That is the candy base of the glaze, including a fruity depth to the dish.
- Apricots (non-obligatory)– Provides pure sweetness, shade, and texture to the sauce.
- Soy Sauce– For that umami taste that balances the sweetness.
- Onion– Roughly diced for texture and earthy taste.
- Garlic– Freshly minced garlic offers a punch of taste.
- Dijon Mustard– Provides tang and depth, chopping via the sweetness of the apricots.
- Olive Oil– Used for searing the hen to crispy perfection.
- Salt and Pepper– To season the hen and improve the general flavors.
How To Make Apricot Hen
- Put together the Hen. Season the hen thighs with salt and pepper. Warmth olive oil in a big skillet over medium warmth and sear the hen till browned on either side, about 5-7 minutes per aspect. Take away the hen and put aside.
- Create the Apricot Glaze. In the identical skillet, add garlic and sauté for 1-2 minutes till aromatic. Stir within the apricot preserves, halved apricots, soy sauce, and Dijon mustard. Let the glaze simmer for 3-4 minutes, permitting the flavors to meld collectively.
- Simmer the Hen. Return the hen to the skillet, spoon the glaze over the thighs, and let it simmer on low warmth for about 15-20 minutes. This ensures the hen is totally cooked and absorbs all of the candy and savory flavors.
- Serve and Get pleasure from. Switch the hen to a serving dish, spoon additional glaze excessive, and garnish with recent herbs if desired. Serve with rice, quinoa, or roasted greens for an entire meal.
Ideas And Methods
To take advantage of flavorful and juicy Apricot Hen, observe the following tips:
- Sear the Hen First. Searing locks within the juices and provides the hen a pleasant crispy pores and skin.
- Don’t Skip the Garlic. Contemporary garlic provides an exquisite aroma and depth of taste to the glaze.
- Simmer Low and Sluggish. Let the hen simmer within the glaze for a richer style.
- Use a Meat Thermometer. Make sure the hen reaches an inner temperature of 165°F for completely cooked thighs.
Variations
Should you love the bottom recipe however need to experiment with completely different flavors, attempt these scrumptious variations:
- Spicy– Add crushed purple pepper flakes or a touch of Sriracha to the glaze for a kick of warmth.
- Herb-Infused– Add rosemary or thyme to the sauce for a extra earthy taste.
- Apricot Hen with Pineapple– Add pineapple chunks to the sauce for an additional layer of tropical sweetness.
- Gluten-Free– Use tamari or coconut aminos as an alternative of soy sauce to make this dish gluten-free.
What To Eat With Apricot Hen
Apricot Hen is flexible and pairs effectively with quite a lot of aspect dishes. Listed here are a number of concepts to enhance the dish:
- Rice– Serve the hen over a mattress of fluffy white rice or brown rice to take in the additional sauce.
- Roasted Greens– Attempt roasted Brussels sprouts, carrots, or inexperienced beans for a wholesome and colourful aspect.
- Mashed Potatoes– Creamy mashed potatoes pair superbly with the candy and savory apricot glaze.
How Lengthy Does It Final?
Apricot Hen might be saved in an hermetic container within the fridge for as much as 3-4 days. The flavors intensify because it sits, so it’s good for meal prepping.
Can You Freeze It?
Sure! Apricot Hen freezes effectively. Merely place the cooled hen and sauce in a freezer-safe container and freeze for as much as 2-3 months. Thaw in a single day within the fridge and reheat on the stovetop.
Extra Simple Hen Recipes
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Servings: 4 servings
Energy: 450kcal
Click on on highlighted substances or Tools to see precisely what I exploit to make this recipe
Directions
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Put together the Hen. Season the hen thighs with salt and pepper. Warmth olive oil in a big skillet over medium warmth and sear the hen till browned on either side, about 5-7 minutes per aspect. Take away the hen and put aside.
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Create the Apricot Glaze. In the identical skillet, add garlic and sauté for 1-2 minutes till aromatic. Stir within the apricot preserves, halved apricots, soy sauce, and Dijon mustard. Let the glaze simmer for 3-4 minutes, permitting the flavors to meld collectively.
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Simmer the Hen. Return the hen to the skillet, spoon the glaze over the thighs, and let it simmer on low warmth for about 15-20 minutes. This ensures the hen is totally cooked and absorbs all of the candy and savory flavors.
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Serve and Get pleasure from. Switch the hen to a serving dish, spoon additional glaze excessive, and garnish with recent herbs if desired. Serve with rice, quinoa, or roasted greens for an entire meal.
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Diet
Energy: 450kcal | Carbohydrates: 25g | Protein: 25g | Fats: 28g | Fiber: 1g | Sugar: 16g
