Sugar Free BBQ Sauce Recipe | Home made No Sugar BBQ Sauce

PUBLISHED Might 21, 2025· MODIFIED Might 21, 2025 · by the writer listed within the recipe card 1154 phrases. · About 6 minutes to learn this text.· This submit might include affiliate hyperlinks · As an Amazon Affiliate, I earn from qualifying purchases· Depart a Remark

Are you craving a scrumptious barbecue sauce however wish to keep away from the sugar overload? Look no additional than our Sugar Free BBQ Sauce recipe! This do-it-yourself BBQ sauce is simply as wealthy, tangy, and smoky because the basic variations, however with none added sugar.

Close up image of sugar free bbq sauce in a glass bowl

Why You may Love This Spectacular Sauce

Sugar-Free. No added sugars, making it a more healthy alternative for these watching their sugar consumption.
Easy to Make. This BBQ sauce comes collectively in simply minutes with elements you most likely have already got in your pantry.
Flavorful. A wealthy mixture of tangy, smoky, and barely candy flavors, identical to your favourite BBQ sauce however with out the sugar.
Versatile. Good for meats, grilled greens, as a dipping sauce, or on sandwiches. This sauce does all of it!

It’s the proper condiment for grilled meats, veggies, or dipping your favourite snacks. Take pleasure in all the flavour you’re keen on with not one of the guilt.

What Does Sugar Free BBQ Sauce Style Like?

This sugar-free BBQ sauce is full of taste. The stability of tangy vinegar, wealthy tomato paste, and smoky spices creates a well-rounded sauce that rivals any sugar-laden model. You may benefit from the depth of taste with out the additional energy or sugar.

Is It Wholesome?

Sugar-free BBQ sauce could be a wholesome, flavorful alternative for many who wish to scale back their sugar consumption or observe particular dietary restrictions.

Whereas sugar free BBQ sauce is more healthy than its sugary counterparts, it’s nonetheless essential to take pleasure in sparsely.

Components You may Want

Tomato Paste– Offers the wealthy, tangy base of the BBQ sauce.
Apple Cider Vinegar– Provides acidity and brightness, reducing by means of the richness of the tomato paste.
Worcestershire Sauce– Provides umami and depth to the sauce.
Smoked Paprika– Infuses the sauce with a smoky, barely spicy taste.
Garlic Powder– Provides savory heat and a delicate richness to the sauce.
Onion Powder– Offers an fragrant and barely candy taste.
Mustard– Provides a pointy tang to stability the sweetness of the tomato paste.
Liquid Smoke– Enhances the smoky taste, making it really feel like your sauce was cooked over an actual BBQ.
Salt & Black Pepper– Important seasonings to boost and stability the flavors of the sauce.

How To Make Sugar Free BBQ Sauce

Mix Components. In a medium saucepan, mix the tomato paste, apple cider vinegar, Worcestershire sauce, smoked paprika, garlic powder, onion powder, mustard, and liquid smoke. Stir properly to mix.
Simmer. Place the saucepan over medium warmth and produce the combination to a simmer. Stir often, and let it cook dinner for 10-Quarter-hour. This can permit the flavors to meld and the sauce to thicken barely.
Season to Style. Style the sauce and add salt and black pepper to your choice. In order for you it to be a little bit sweeter, you possibly can add a pure sugar substitute like stevia or monk fruit, however the sauce is nice as is.
Cool and Serve. As soon as the sauce has thickened and the flavors have developed, take away it from the warmth. Let it cool for a couple of minutes earlier than serving. Use it instantly, or retailer it in an hermetic container within the fridge for as much as 2 weeks.

Overhead image of sugar free bbq sauce in a glass bowl

Ideas And Tips

Making sugar-free BBQ sauce could be a scrumptious and more healthy various to conventional BBQ sauces loaded with sugar. Listed below are some ideas and tips that can assist you excellent your sauce:

Alter Consistency. For those who favor a thinner sauce, add a tablespoon of water or extra vinegar to attain the specified consistency.
Make It Spicy. Add a pinch of cayenne pepper or chili powder for an additional kick of warmth.
Customise the Taste. Experiment with completely different spices like cumin, chili powder, or floor mustard to make the BBQ sauce uniquely your personal.
Use a Blender for Smoothness. For those who favor a smoother texture, mix the sauce after cooking to make sure it’s silky easy.

Variations

If you wish to change issues up, listed below are just a few variations to attempt together with your sugar-free BBQ sauce:

Honey Mustard– Add a tablespoon of sugar-free honey or a honey various to the sauce for a candy and tangy twist.
Smoky Chipotle– Mix in a few chipotle peppers in adobo sauce for a smoky, spicy kick.
Candy & Tangy– Use apple juice as a substitute of vinegar for a milder, barely candy taste profile.

What To Eat It With

This sugar-free BBQ sauce pairs fantastically with quite a lot of dishes, together with:

How Lengthy Does It Final?

As soon as made, your do-it-yourself sugar-free BBQ sauce will be saved in an hermetic container within the fridge for as much as 2 weeks.

It can be frozen for as much as 3 months. Simply ensure it’s saved in a freezer-safe container. To thaw, merely go away it within the fridge in a single day or warmth it gently on the range.

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