Lil Jon
Get Swole!!!
On a Health Journey to Encourage Everybody
Printed
TMZ.com
Lil Jon‘s hoping to encourage others to take their well being significantly … pulling again the curtain on his personal journey after his current Muscle Seashore competitors!
The rapper advised us all about it on “TMZ Live” in an interview airing Friday … saying he constructed his physique by dedication and sacrifice … denying himself comforts he used to take pleasure in, like pizza and soda.
Whereas LJ says he is paid extra consideration to his well being during the last decade — particularly after a buddy of his had triple bypass surgical procedure — he actually began to ramp it up within the run-up to his 2024 Tremendous Bowl Halftime Present look with Usher.
Jon says he needed to look good for the cameras … and, he labored even more durable with a coach to slim down earlier than the present. LJ says his coach advised him he’d do nicely at a bodybuilding contest — and, after the Tremendous Bowl, they began to work on readying him for one.
ICYMI … Jon took third at Venice Seashore’s 2025 Muscle Seashore Championship in L.A. on Labor Day within the Males’s Physique Masters Over 45 class — and, the dude seems completely shredded.
The 54-year-old factors out he is capable of sculpt his physique like this whereas nonetheless touring, making music and being a father — so, he is not accepting any excuses right here!
Jon’s intention is to coach the lots on well being — particularly individuals within the Black group — encouraging everybody age 40 and older to get blood work performed to see what is going on on of their our bodies.
Backside line … Lil Jon’s not turning up in the identical means he used to … Tune into “TMZ Live” to listen to how the star will get outta his thoughts nowadays!
