Our reader ballot immediately asks: If you get a break day, how do you favor to spend it?
- Catching up on private tasks and errands – 54%
- Resting and never doing a lot of something – 30%
- Attending occasions with family and friends – 12%
- Doing volunteer work – 1%
- One thing else – 4%
Caring for (your personal) enterprise. Nearly all of you spend your break day engaged on private tasks and errands. It’s simple for these issues to pile up and a break day is a pure option to get caught up. That stated, make certain you sometimes take time for your self to get some relaxation. Down time and restoration are vital parts of long-term resilience. If you happen to by no means give your self a break – even when it’s to work on “personal” issues – you’ll discover it more durable and more durable to get well from hectic instances. Give your self permission to relaxation and do nothing. You’re truly doing one thing – you’re recharging your batteries, giving your mind and physique a relaxation, and permitting your self to recuperate from different stressors that fill your life.
– Mike Figliuolo at thoughtLEADERS, LLC
Did you get pleasure from this submit? In that case, I extremely encourage you to take about 30 seconds to change into a daily subscriber to this weblog. It’s free, enjoyable, sensible, and only some emails per week (I promise!). SIGN UP HERE to get the thoughtLEADERS weblog conveniently delivered proper to your inbox!
These outcomes had been initially a SmartPulse ballot in SmartBrief on Leadership which tracks suggestions from greater than 240,000 enterprise leaders. Get smarter on management and join the SmartBrief on Leadership e-newsletter.