Our reader ballot immediately asks: If you get a break day, how do you favor to spend it?
- Catching up on private tasks and errands – 54%
- Resting and never doing a lot of something – 30%
- Attending occasions with family and friends – 12%
- Doing volunteer work – 1%
- One thing else – 4%
Caring for (your personal) enterprise. Nearly all of you spend your break day engaged on private tasks and errands. It’s simple for these issues to pile up and a break day is a pure option to get caught up. That stated, make certain you sometimes take time for your self to get some relaxation. Down time and restoration are vital parts of long-term resilience. If you happen to by no means give your self a break – even when it’s to work on “personal” issues – you’ll discover it more durable and more durable to get well from hectic instances. Give your self permission to relaxation and do nothing. You’re truly doing one thing – you’re recharging your batteries, giving your mind and physique a relaxation, and permitting your self to recuperate from different stressors that fill your life.
– Mike Figliuolo at thoughtLEADERS, LLC
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These outcomes had been initially a SmartPulse ballot in SmartBrief on Leadership which tracks suggestions from greater than 240,000 enterprise leaders. Get smarter on management and join the SmartBrief on Leadership e-newsletter.
