Should you’re in search of a showstopping aspect dish for potlucks, summer season cookouts, or vacation gatherings, this Seven Layer Salad is the reply. Crisp lettuce, colourful veggies, creamy dressing, and crunchy bacon create layers of taste and texture in each chew.
Why You will Love This Salad Recipe
- Quick. You can also make this tasty salad recipe in lower than half-hour and a small quantity of prep work.
- Straightforward. Prep your components, layer, and revel in.
- Low Carb. Whereas this recipe is not precisely keto, it really works nicely for a low carb way of life.
- Versatile. Use your favourite components to make a tasty dish the entire household will love.
Folks love Seven Layer Salad for its mixture of recent, crunchy, creamy, and savory layers that create a flavorful, crowd-pleasing dish. Its stunning presentation, make-ahead comfort, and nostalgic consolation make it a staple at gatherings and potlucks yr after yr.
What Does Seven Layer Salad Style Like?
Seven layer salad combines traditional components layered fantastically in a glass bowl.
Crisp lettuce types the bottom, topped with juicy tomatoes, peas, cheddar cheese, bacon, and a creamy sweet-savory dressing that ties all of it collectively.
Elements You will Want
- Iceberg Lettuce– Acts because the crisp, refreshing base of the salad, offering construction and bulk whereas maintaining it gentle and crunchy.
- Cherry Tomatoes– Halved so as to add juicy sweetness and vibrant pink shade to the layers, enhancing each taste and visible enchantment.
- Frozen Peas– Thawed peas contribute a candy crunch and a pop of brilliant inexperienced shade, making the salad extra visually interesting and including freshness.
- Purple Onion– Thinly sliced for a light sharpness and slight chew that balances the sweetness from peas and tomatoes.
- Cheddar Cheese– Shredded cheese provides a wealthy, creamy, and savory ingredient that ties collectively the vegetable layers with indulgent taste.
- Bacon– Cooked and crumbled bacon offers a smoky, salty crunch that elevates the salad and provides satisfying texture.
- Mayonnaise Dressing– A mix of mayonnaise, bitter cream, sugar, salt, and pepper creates the creamy, tangy topping that seals within the layers and delivers the signature style of traditional seven layer salad.
How To Make 7 Layer Salad
- Prep Elements. Wash and chop lettuce, halve tomatoes, thaw peas, and slice onions.
- Layer. In a transparent glass trifle bowl or massive salad bowl, layer on this order: lettuce, tomatoes, peas, onions, cheese, and bacon.
- Make Dressing. In a bowl, whisk collectively mayonnaise, bitter cream, sugar, salt, and pepper till easy.
- High. Unfold dressing evenly excessive layer to seal the salad. Sprinkle with extra cheese or bacon if desired.
- Chill. Cowl and refrigerate for no less than 4 hours or in a single day to permit flavors to meld.
- Serve. Scoop down by means of all layers for the proper balanced chew each time.
Suggestions and Methods
Creating the proper Seven Layer Salad is simple with just a few easy tricks to maintain every layer recent, crisp, and flavorful:
- Plan Forward. Typically there’s nothing higher than a fast and simple recipe for nights you may’t hassle to cook dinner or a social operate you forgot about making a dish for. Prep your bacon and eggs forward of time for a salad recipe that’s prepared in a flash.
- Take in Extra Moisture. To stop a soggy salad, ensure you take additional time to pat any additional moisture off of your lettuce, peas, onions, or another veggie layer which will maintain any extra water.
- Do not Skimp on the Dressing. That is everybody’s favourite a part of the salad. It is tremendous easy to make, but it surely’s extremely flavorful and takes this 7 Layer Salad to the following degree.
- Customise It. Should you’re not a fan of any of those layers, do not be afraid to substitute one thing else in it is place. I do know it is referred to as a seven layer salad, however there’s nothing to say it will possibly’t be a 5 layer salad or perhaps a 9 layer salad relying in your preferences.
Variations
Whereas the traditional Seven Layer Salad is at all times a crowd-pleaser, strive these scrumptious variations to fit your tastes and dietary preferences:
- Protein Increase- Add diced hard-boiled eggs or grilled hen for additional protein and heartiness.
- Cheese Swap– Exchange cheddar cheese with shredded Monterey Jack, pepper jack, or crumbled feta for a unique taste profile.
- Totally different Greens– Use romaine, spinach, or a spring combine as an alternative of iceberg lettuce for added vitamins and texture.
- Vegetarian Model– Omit the bacon or change it with crispy chickpeas or smoked almonds for a plant-based crunch.
- More healthy Dressing– Substitute Greek yogurt for some or all the mayonnaise and bitter cream for a lighter, protein-rich dressing.
What To Serve With It
Seven-layer salad is one in every of my favourite dishes to take to potlucks or another social gathering the place I am requested to convey a aspect dish. Not solely is it completely scrumptious, but it surely additionally pairs nicely with virtually any protein or principal course.
These are a few of my favorites to serve with this yummy aspect:
How Lengthy Does It Final?
For finest outcomes, I’d recommend having fun with this salad recipe inside a day or two of constructing it.
Whereas it could style simply pretty much as good because the day you made it longer than that, for a crisp, refreshing texture, you’ll want to take pleasure in it rapidly. The moisture from all the scrumptious layers can start to launch and create a less-than-desirable chew.
Different Tasty Salad Recipes
Should you’re a fan of lighter meals or a tasty salad, take a look at a few of these superb recipes which are favorites amongst our readers:
- Keto Broccoli Salad– A simple to make aspect dish that’s even higher as leftovers.
- Huge Mac Salad– A salad that’s the excellent low carb substitute on your favourite takeout order.
- Indian Carrot Salad– Genuine Indian spices blended with a tasty mix of veggies.
- Quinoa Salad– Excessive in protein and simply made within the Prompt Pot.
- Antipasto Salad– One in all our hottest dishes. It is extremely straightforward to make, filling, and stuffed with all your favourite salad toppings.

Should you love this 7 Layer Salad as a lot as we do, ensure you share it with your pals on Fb and Instagram. Remember to Pin it so you can also make it once more quickly!

Servings: 8 servings
Energy: 395kcal
Click on on highlighted components or Gear to see precisely what I exploit to make this recipe
Directions
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Prep Elements. Wash and chop lettuce, halve tomatoes, thaw peas, and slice onions.
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Layer. In a transparent glass trifle bowl or massive salad bowl, layer on this order: lettuce, tomatoes, peas, onions, cheese, and bacon.
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Make Dressing. In a bowl, whisk collectively mayonnaise, bitter cream, sugar, salt, and pepper till easy.
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High. Unfold dressing evenly excessive layer to seal the salad. Sprinkle with extra cheese or cooked bacon if desired.
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Chill. Cowl and refrigerate for no less than 4 hours or in a single day to permit flavors to meld.
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Serve. Scoop down by means of all layers for the proper balanced chew each time.
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Diet
Energy: 395kcal | Carbohydrates: 12g | Protein: 11g | Fats: 34g | Fiber: 3g | Sugar: 7g
Remember to take a look at my different Keto cookbooks.
Keto Prompt Pot, Keto Fats Bombs, Sweets, & Treats, and Straightforward keto in half-hour.


