Need a full week of low carb dinners that don’t style like compromise? This 7-day plan mixes fast Indian-inspired hen, quick shrimp nights, contemporary lettuce-wrap tacos, daring shawarma, and a comfortable pot roast finale!
Why You will Love These Low Carb Dinners
- Large taste, zero boredom. Indian tikka, shawarma spices, and Greek-style shrimp hold each evening tasting completely completely different.
- Weeknight-fast cooking strategies. Instantaneous Pot and air fryer recipes imply much less hands-on time and faster cleanup.
- Low carb with out feeling restrictive. You’ll get cozy, satisfying meals with out counting on heavy starches.
- Leftover and freezer-friendly. A number of dinners reheat properly and freeze properly, so you possibly can cook dinner as soon as and eat once more later.
- Sensible ingredient overlap. Shared staples (spices, garlic, onions, tomatoes, lemon/lime) make buying less complicated and cheaper.
This plan delivers daring, satisfying low carb dinners which can be fast to make, simple to customise, and ideal for leftovers.
Can I Swap Hen Cuts?
Sure, each the tikka bites and tikka masala recipe playing cards point out you should use breast or thighs, which makes this plan versatile primarily based on what’s on sale.
Which Dinners Are Finest For Leftovers?
While you’re consuming low carb for an prolonged time period, your urge for food tends to dwindle. When you’re nervous about not having the ability to get by the entire meals in your buying record earlier than it goes unhealthy, a number of of those recipes freeze and/or reheat nice!
Prime leftover champs: Hen Tikka Bites (as much as 4 days; freeze 2 months), Hen Shawarma (3–5 days; freeze seasoned meat as much as 4 months), and Mississippi Pot Roast (3–4 days; freeze 2–3 months).
Get the clickable buying record so as to add every part you have to make these recipes straight to your Walmart buying cart right here: https://walmrt.us/3NJ5j8q #WalmartPartner
Double-check the portions of the objects wanted (for instance: weight of meat, amount of rotisserie chickens, contemporary produce quantity) earlier than trying out, because the quantities don’t all the time add to the cart appropriately.
This Instantaneous Pot Shrimp with Tomatoes and Feta, additionally referred to as Greek Shrimp Saganaki, is a quick, excessive protein, low carb dinner with tender shrimp simmered in a garlicky tomato broth and completed with feta and briny olives. Able to serve in about 20 minutes, this simple one-pot shrimp recipe is ideal with crusty bread for dipping or served over rice or cauliflower rice.
This Air Fryer Hen Shawarma recipe makes juicy, completely seasoned hen with traditional Center Jap spices for a quick, flavorful dinner that tastes like your favourite takeout. Serve this simple selfmade hen shawarma in pita wraps, bowls, or salads with tzatziki, contemporary veggies, and pickles for a wholesome weeknight meal.
These Floor Beef Lettuce Wraps are simple low carb tacos made with juicy skillet-cooked floor beef simmered with tomato paste, chili powder, cumin, paprika, and oregano for daring Tex-Mex taste. Pile the savory beef into crisp butter lettuce cups and prime with avocado, tomatoes, purple onion, cilantro, and lime for a fast wholesome dinner that’s prepared quick.
This Instantaneous Pot Hen Tikka Masala recipe delivers genuine, restaurant-style Indian curry with yogurt-marinated hen simmered in a wealthy, creamy spiced tomato sauce for daring taste with minimal effort. Prepared in below half-hour of cook dinner time and solely about 6 web carbs per serving, it’s a straightforward low carb weeknight dinner that tastes like takeout at residence.
This Straightforward Shrimp Scampi recipe makes juicy shrimp in a garlicky lemon butter sauce with purple pepper flakes and herbs for a vivid, flavor-packed dinner that tastes like a restaurant meal. Prepared quick within the air fryer with minimal cleanup, this fast shrimp scampi is ideal for busy weeknights served over pasta, zucchini noodles, or cauliflower rice.
This Instantaneous Pot Mississippi Pot Roast is a straightforward, low carb pepperoncini roast that turns chuck roast unbelievably tender with ranch seasoning, au jus combine, garlic, butter, and tangy pepperoncini juice for daring, savory taste. Strain cook dinner it in about 60 minutes, then shred and serve with the wealthy cooking liquid for a crowd-pleasing consolation meals dinner.
These Excessive Protein Indian Hen Tikka Bites ship smoky, tangy restaurant-style hen tikka quick, because of a Greek yogurt marinade loaded with garlic, ginger, cilantro, and heat spices like garam masala, cumin, coriander, turmeric, paprika, and cayenne. Make this simple low carb hen tikka in a skillet or air fryer for juicy bite-sized items completed with a vivid squeeze of lemon, excellent for weeknight dinners, meal prep, or social gathering appetizers.
You’ll love this record of low carb dinners as a result of it retains your week thrilling and easy on the identical time. You get daring world flavors (tikka, shawarma, Greek shrimp) with out sophisticated steps or carb-heavy sides. It’s additionally constructed for actual life: a number of meals cook dinner quick within the Instantaneous Pot or air fryer, the components overlap so that you’re not shopping for 1,000,000 random objects, and a number of recipes are explicitly nice for leftovers and freezer stash meals.
